Frequently Asked Questions

  • As a private practice owner, I do not accept tips. I want to make therapeutic treatment affordable to you so you come when you need it without you spending the last 5 mins of your massage wondering how much and how to tip me. Tip me by rebooking a treatment. I'll be so happy to see you again!

  • At times, talking helps us feel more at ease or allows us to relax. While it’s perfectly fine to chat during a massage, you can enhance the experience by quieting your mind, focusing on deep breathing, and tuning into your body’s sensations.

    Always be sure to speak up if you experience any discomfort, as clear communication with me is essential.

  • This is a safe place where you should feel comfortable at all times. During a session, you will be fully covered with a sheet at all times except for the area that is being worked on.

    For a full body massage, you may undress completely or simply dress down to your comfort level. Only remove clothing that you are comfortable with removing. Most women remove their bra to receive a flowing massage on their back and shoulders. Don't want to remove your bra? I am happy to work around it.

  • You will remained fully clothed during a reiki only session. If you select a massage + reiki session, you will be covered in the blanket up to your shoulders after the the massage portion. After your reiki and sound energy work, I will leave the room for your to redress.

  • I do not accept insurance. However, I'm happy to provide you a detailed invoice to file with your insurance company if they cover it.

    Currently, I do not accept FSA/HSA payment methods but hope to soon.

General FAQs

Manual Lymphatic Drainage Massage (MLD) FAQs

  • I am a Certified in the Vodder Method of Manual Lymphatic Drainage (MLD) through Klose Training. I took this 45 hour course in 2024 at The Costa Rica School of Massage Therapy.

    I was instructed in anatomy and physiology of the lymphatic system, basic MLD treatment sequences, and the MLD treatment sequences for mild, medically-uncomplicated upper and lower extremity lymphedema.

  • Individuals with Lymphedema: People experiencing lymphedema, which is the swelling due to lymphatic fluid accumulation, often benefit significantly from MLD.

    Cancer Patients and Survivors: MLD can assist those undergoing or recovering from cancer treatments, particularly after surgery or radiation therapy that may affect lymphatic function.

    Post-Surgical Patients: Individuals recovering from surgery, particularly those with procedures affecting lymph nodes, may find relief from swelling and support for healing through MLD.

    Those with Chronic Conditions: People with chronic conditions such as chronic venous insufficiency or other issues affecting fluid balance can benefit from improved lymphatic circulation.

    General Wellness Seekers: Individuals seeking to improve overall health, enhance detoxification, or reduce stress and tension may also find MLD beneficial.

  • Reduces Swelling: Helps to decrease edema (swelling) by facilitating the removal of excess fluid from tissues, which is particularly useful in managing lymphedema.

    Improves Circulation: Enhances the flow of lymphatic fluid, which supports better circulation and aids in the removal of metabolic waste products.

    Supports Immune Function: By improving lymphatic flow, MLD can help boost the immune system, as lymphatic fluid is integral to the body’s immune response.

    Facilitates Healing: Aids in post-surgical recovery and trauma healing by reducing inflammation and supporting the body's natural repair processes.

    Relieves Discomfort: Eases feelings of heaviness and discomfort associated with fluid retention and congestion, contributing to overall physical comfort.

    Promotes Relaxation: The gentle, rhythmic nature of MLD promotes a deep sense of relaxation and stress relief, contributing to overall well-being.

    Enhances Detoxification: Supports the body’s natural detoxification processes by improving the removal of toxins and waste products through the lymphatic system.

  • Absolutely! You must wait 48 hours after chemo to receive MLD. I'm trained to work around chemo ports and other devices. If you'd like massage within 48 hours, please book an Oncology Massage with me.

    Reduces Swelling: Effectively alleviates lymphedema and reduces swelling, which can be a common side effect of cancer treatment or surgery.

    Enhances Circulation: Improves lymphatic circulation, helping to remove toxins and waste products from the body more efficiently.

    Supports Immune Function: Stimulates the immune system by improving lymph flow, which can help the body fight infections.

    Relieves Discomfort: Eases discomfort and heaviness often associated with lymphatic congestion and post-surgical recovery.

    Promotes Healing: Aids in faster recovery and healing by reducing inflammation and supporting the body's natural healing processes.

  • MLD is very helpful after a surgical procedure to decrease swelling and reduce pain, promote normal range of motion, inhibit fibrosis and scar formation, and reduce overall recovery and healing time.

    Physician's approval required. You must wait 48 hours after surgery, and we will work within your tolerance and within appropriate areas.

  • Yes! Patients can benefit from lymphatic drainage massage after surgeries like tummy tucks, lower body lifts, or breast augmentations, as it can help reduce swelling and promote healing.

    Physician's approval required. Must wait 4 days after surgery to receive MLD.

  • Congrats on your pregnancy! Yes, MLD is generally safe during pregnancy. We skip over the abdominal portion of the treatment. This treatment provides relief from swelling and discomfort, improves sleep, decreases anxiety, and supports blood circulation.

    Only 60 minute sessions are available for prenatal treatments. You must not have high blood pressure or preeclampsia. I require approval from your midwife or obstetrician.

  • Patients with DVT are treated with extra caution and at the discretion your physician and myself. I do require written approval by your doctor. Please contact me before book to discuss if you are a good candidate.

  • I cannot provide lymphatic drainage massage to any experiencing the following: Acute cellulitis, Untreated congestive heart failure, acute untreated deep vein thrombosis (DVT), and a fever.

    If you are fighting cancer or have renal dysfunction (kidney disease), I require written approval by your doctor.

Oncology Massage FAQs

  • Oncology massage is a specialized form of massage therapy tailored to the needs of cancer patients. It considers the side effects of treatments like chemotherapy, radiation, and surgery. Techniques are adjusted to be gentler and more supportive, focusing on relaxation and comfort rather than deep tissue manipulation.

  • Yes, when performed by a trained oncology massage therapist, it is generally safe. Therapists are trained to understand the contraindications and adjustments needed to accommodate the patient’s condition and treatment. Always consult with your medical team before scheduling.

  • I do not require a note from your doctor. It would be beneficial to let your oncology team know that you are or plan to receive an oncology massage.

  • Oncology massage may help alleviate some treatment side effects, such as pain, fatigue, nausea, and anxiety. It can also improve sleep quality and overall well-being by promoting relaxation and reducing stress.

  • The therapist will take a detailed health history and consult with you to understand your current physical state, treatment plan, and areas of concern. Adjustments may include avoiding pressure on sensitive areas, working around medical devices, and focusing on areas of the body that need extra attention or comfort.

  • The frequency depends on your individual condition and how you respond to massage therapy. Some patients receive massages weekly, while others may opt for less frequent sessions. Your therapist can help you develop a schedule that aligns with your treatment plan and comfort level.

Questions?

If you have questions regarding a condition not listed above, please reach out with further questions.

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